At Studio En, we offer a dedicated space for private Reformer Pilates — a progressive, functional practice that develops core strength, flexibility, balance, and alignment for individuals with private one-to-one sessions, semi-private classes and group classes for up to four students.

Reformer Pilates uses a specialised machine with a moving carriage, springs, and adjustable resistance, always guided by a trained instructor to ensure safe, effective movement that targets the intended muscles for maximum results.

This full-body workout builds the fundamental skills to deepen your Pilates practice, focusing on alignment and engagement, while strengthening and conditioning the body. Whether you’re new to Pilates and looking for that first step or a seasoned pro, we provide the space to cultivate strength both physically and mentally.

Studio En is equipped with the latest Reformer Pilates machines, and our highly trained, supportive instructors will guide you in using the equipment, tailoring each session so you get the most out of our low-impact, high-energy classes.

Reformer Pilates for Every Season

Reformer Pilates is the perfect complement to your time in Niseko — whether you’re skiing through winter powder, playing golf in the summer sun, or simply seeking recovery from the demands of everyday life. This progressive, low-impact practice expands your wellness journey, helping you move with greater strength, ease, and awareness.

Benefits include:
• Strengthening stabilising muscles and joints
• Enhancing balance, flexibility, and control
• Supporting recovery by releasing tension and improving circulation
• Helping prevent injury through improved alignment and core stability

Whether you’re preparing for an outdoor adventure or focusing on mindful restoration, Reformer Pilates offers a powerful way to rejuvenate body and mind during your stay.